This is a question I get asked on almost a daily basis and you can fill in the blank with any number of ‘wish upon a star’ goals but they usually come down to the same request.
“So , What’s the best way to…..
– lose weight in my belly
– shed the last 10 pounds
– get smaller thighs
– lose my chicken wings
– strengthen my core
Really, what everyone is asking “How can I really be the best I can be?” I love ...Continue Reading →