Archive for February, 2013

Fit Camp Pinewood – Peg Leg Lunges

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Fit Camp Pinewood – Peg Leg Lunges
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Video Fit Camp Pinewood 1

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Video Fit Camp Pinewood 1
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Video Weighted Burpee Challenge

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Video Weighted Burpee Challenge

Get a full body experience with weighted Burpees.  Complete 4 sets of 10!

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Hello world!

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Hi Everyone!  I’ve just imported my old Blogger Blog onto the new WEbsite.  Sorry if it looks a bit “plain”!  Things will be livening up as we go :)

 

bear

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