Archive for March, 2013

What are we thinking?

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Do you ever feel like you just do the same things over and over without thinking about it and then one day realize, it’s not really working?

This cartoon is a great reminder to THINK about what we are doing and how we can create a healthier “Best” life with the time we have.

I challenge you to come up with ONE healthier option in your daily routine this week-end…one that makes sense in your life.

Ideas?
1. WALKING to the trails where ...

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Experimenting with Baking

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Experimenting with Baking

For a long time, I was one of those bakers who says “baking should be yummy and sweet and in no way made ‘healthy'”. But lately, I’ve found myself more and more attracted to the challenge of making baking more healthy, perhaps because there are more and more people in my life that have dietary restrictions around sugar, fat and of course, gluten. I’ve been playing with recipes lately and having a lot of fun!

This week-end is my boys’ year ...

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Healthy Appetizer Alert!

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Healthy Appetizer Alert!

Thanks to my mom for sharing this healthy appy!

Zucchinin Summer Bites

 

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