Do you ever feel like you just do the same things over and over without thinking about it and then one day realize, it’s not really working?
This cartoon is a great reminder to THINK about what we are doing and how we can create a healthier “Best” life with the time we have.
I challenge you to come up with ONE healthier option in your daily routine this week-end…one that makes sense in your life.
1. WALKING to the trails where ...