Posts Tagged 'Motivation'

What are we thinking?

Posted by:

Do you ever feel like you just do the same things over and over without thinking about it and then one day realize, it’s not really working?

This cartoon is a great reminder to THINK about what we are doing and how we can create a healthier “Best” life with the time we have.

I challenge you to come up with ONE healthier option in your daily routine this week-end…one that makes sense in your life.

Ideas?
1. WALKING to the trails where ...

Continue Reading →
0

Choose your word wisely

Posted by:

Yes, its that day of the year. The one where we set all our best intentions for the upcoming 365 days to achieve all our hopes and dreams! Yes, I’ve been a naysayer of new years’ resolutions in the past (you may recall my “New Years Revolution” blog last year).

 
This year I want you to think a little differently. In the world of life and lifetstyle coaching, a LOT of emphasis is given to our language and how we speak ...
Continue Reading →
0